Positive Affirmations – Mental Health Awareness

Our Dearcroft Montessori students are very resilient and always seem to keep a positive outlook. With the switch to online learning and the uncertainty that is happening right now, we know how hard it can be for students to adjust.

Our mental health is just as important as our physical health.  Connecting with nature is one way to help stay healthy mentally and physically. Research shows that walking in nature can boost your immunity and uplift your spirits. Getting outside is very important for both mental and physical health.  Here are some positive nature affirmations to think about on your next MYndful walk.